There isn't a single man in the world who doesn't want a big penis.Many gentlemen have a terrible complex, considering that the natural size of the organ is not enough.
A small penis becomes a real psychological trauma that negatively affects a man's self-esteem.
How to enlarge your penis at home without medical intervention?Today, there are many non-surgical techniques that provide both temporary and long-term enlargement.
The size is fine
Does size matter?In an inactive state, the length of the average male penis is 6-10 cm, and during erection it increases to 14-16 cm.The diameter of the organ is 3-5 cm.These are the optimal indicators that correspond to the width and depth of the female vagina.The myth that representatives of the fair sex can only be satisfied with a penis of an impressive size has long been dispelled.
If the size of a man's penis is within the normal range, it means that his problem is not physiological, but psychological.A deviation should be considered if the length of the erect penis does not exceed 8 cm.This pathology is a reason to consult an adult doctor.
The best ways to positively influence the size of the penis
The size of the reproductive organ does not affect male reproductive functions at all.Nor is it true that a man of impressive dignity is an impeccable lover.The desire for a big penis goes hand in hand with satisfying the natural moral need to be no worse than other men.How to enlarge your penis on your own?
Jelqing
Manual manipulation of the genitals brings positive results.The Jelqing technique is similar to the movements performed during the milking process.Simple manipulations are quite easy to master.
Exercise 1:
- Before starting the lessons, the corpora cavernosa of the penis should be warmed up to make them more flexible.To do this, you can heat a bag of sand or salt and apply it to the organ.
- Bring the penis to a partial erection with lubricant.
- Wrap your fingers tightly around the base in a tight ring.
- With the other hand, make the same ring and slowly move it towards the head, trying to stretch the skin and muscles.
- In the first sessions, do 40-50 repetitions, gradually increasing their number to 200.
Attention!You can't loosen your grip and touch your head, otherwise the procedure will turn into ordinary masturbation and will be useless.
Exercise 2:
- Grasp the penis with your hand and squeeze it tightly.If the organ is larger than the width of your palm, use your other hand as well.
- Compression continues for at least 10 seconds.At this time, you need to pull down the dignity, up and to the side - the order of movements does not matter.
- The compression should be firm but not painful.
Correct execution of jelqing exercises promises a 2 cm penis growth in one month.
Extender
How to enlarge a man's penis with the help of modern technology?With the help of a simple tool, you can noticeably adjust the size and shape of the phallus.
There are two types of orthopedic devices:
- belt;
- loopback
The difference lies in the type of fastener: loop or belt.Before installing the device, it is necessary to calculate the parameter to which the organ will be stretched.This indicator is calculated simply: 4 cm is subtracted from the length of the erect penis.
Installing the extension cord is also no problem:
- Place the ring of the device on the base of the penis in a relaxed state, making sure that the part lies on the groin;
- by slightly retracting the foreskin, a special part is placed under the head, minimizing discomfort from the wearing process;
- secure the entire platform with a belt or loop.
The device must be worn for 4-6 hours a day, be sure to take it off while sleeping.The length of the bars should be increased by a few millimeters every 10-14 days.It will take about a year of walking with extensions to see visible results.
Vacuum pump
Another popular tool.How to pump up your penis with a vacuum pump?The transparent nozzle placed on the phallus promotes the formation of a low-pressure area, thanks to which blood flow to the genital organ increases and its outflow slows down significantly.
With this method, it will be 1-2 cm in diameter.
It is worth noting that the effect is only temporary and lasts for 30-60 minutes even with a strong erection.
Stretching
How to enlarge the penis with a simple manual method?This involves daily gentle and slow stretching of the organ while at rest.
The series of exercises includes several manipulations:
- stretch and rotate 360 degrees;
- stretching and tilting the penis left and right.
A maximum of 10, 15 second repetitions should be performed per session.
Creams, ointments and gels
How to grow a penis with various modern compounds?Today there are many different tools, which are usually divided according to the duration of their effect:
- temporary;
- long term.
The former are used immediately before sexual intercourse, the latter must be used systematically and continuously.Additional ointments and creams can be combined with any other male enhancement method.
Massage
The massage technique has a positive effect on both the size of the phallus and potency.The main thing is to follow all the subtleties of the delicate technique so as not to injure the penis.What techniques help to get rid of the problem?
- Pull the penis away from you by the head until the first discomfort appears.I fix it for 2-3 minutes, then rest it for 10-15 seconds.Do 10-15 repetitions.
- Starting at the base, gently roll the phallus up and down until it is fully erect.Without loosening your grip so that blood does not flow out, grasp the head of the penis with your other hand and gently stretch it.
The body must be warmed up before the massage.To do this, wrap it in a warm towel or place heated salt bags.This promotes increased blood flow and better skin elasticity.
Traditional methods
There are countless benefits to using alternative medicine recipes.The herbs are harmless to the male body and provide stable, long-term results.You can buy herbal infusions at any pharmacy, and with some experience, you can also collect them yourself.
What are the folk remedies for penis growth:
- ginkgo, ginseng, hawthorn - the infusion is rubbed into the organ;
- thyme - orally as a decoction;
- wormwood - boil in water and drink 1 tablespoon.daily;
- aloe juice - based on making ointments;
- garlic - fill the crushed vegetable with alcohol and take 25 drops for 3 months.
Natural remedies not only help to lengthen the penis, but also improve male fertility.Stamina increases during sexual intercourse, and the corpora cavernosa are filled with blood as much as possible during an erection due to the active ingredients.
Instead of a conclusion
If you put any of the above methods into practice, you can't expect your penis to grow to gigantic sizes.Only about 7% of really small penises are found in nature.Therefore, instead of time-consuming manipulations, try to accept yourself as you are.